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Friday, November 04, 2011

Nicole Hyala — Mahal Kita Kasi (Video and lyrics)




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Bangin ka ba? Kasi
Nahuhulog na ako sa 'yo, naman kasi
Unggoy ka ba? Kasi
Sumasabit ka sa puso ko, naman kasi
Pustiso ka ba? Kasi
You know I can't smile without you
Pagod na pagod na ako
Maghapon ka na kasing tumatakbo sa isipan ko
Kasi naman kasi

Mahal kita
Bagay tayong dalawa
Papicture nga
Para mapadevelop kita
Hindi tayo tao, hindi rin tayo hayop
Bagay tayo, bagay talaga

Papupulis kita, kasi
Ninakaw mo ang puso ko, naman kasi
Kuto ka ba? Kasi
Palagi ka sa ulo ko
Naman kasi
Apoy ka ba? Kasi
Alab-alab I love you

Magsalbabida ka nga
Kasi baka malunod ka sa pag-ibig ko
Kasi naman kasi
[ Lyrics from: http://www.lyricsty.com/nicole-hyala-mahal-kita-kasi-lyrics.html ]
Mahal kita
Bagay tayong dalawa
Papicture nga
Para mapadevelop kita
Hindi tayo tao, hindi rin tayo hayop
Bagay tayo, bagay talaga

Kamukha mo si Papa P, Papa P (Ding Dong)
P Papa P, Papa P
P Papa P, Papa P (Dingdong)

Exam ka ba, kasi
Sasagutin kita agad-agad, naman kasi
Drugs ka ba? Kakaadik ka kasi, kasi, naman kasi
Kulangot ka ba? You're really really hard to get
Posporo ka ba? E di posporo rin ako
Para match
Kasi naman kasi
Mahal kita
Bagay tayong dalawa
Papicture nga
Para mapadevelop kita

Hindi tayo tao, hindi rin tayo hayop
Bagay tayo, bagay talaga

Pustiso ka nga, kasi
I really really can't smile without you.

Wednesday, October 05, 2011

FREE Texting on Gmail

Ran out of prepaid SMS credits? Send FREE on your gmail account! Yes, it's free! 

Here's a few more details on sending text messages from your gmail:

  • Enter your contact’s name in the ‘Search or invite friends’ box in Chat, and select Send SMS from the box of options that appears to the right of your contact’s name. Or, if you already have a Chat window open for this contact, just click Options, and select Send SMS.
  • In the dialog box, enter a phone number in the ‘Send SMS messages to this number’ field. For now, this feature works only on United States phone numbers. If you're outside the US, you can still use it, but you won't see the SMS option in Chat until you enable it manually in the Chat settings page. 
  • Click Save.
  • A Chat window appears. Just type your message as you would normally. When you hit Enter, the message will be sent to the phone number you entered.
  • Initially, you're granted a credit of fifty messages.
  • Every time you send a message, your credit decreases by one.
  • Every time you receive an SMS message in Chat (for example when a phone user replies to one of your messages) your credit increases by five, up to a maximum of 50.

Sunday, September 04, 2011

22nd Philippine Travel Mart at SMX Convention Halls


If you're having thoughts where to go on your next vacation or wanted to learn more about any destination in the Philippines, visiting the 22nd Philippine Travel Mart (Sept. 2-4, 2011) is a must! PTM is happening today at SMX Convention Halls. SMX is located at the heart of the Mall of Asia Complex in Pasay City.

And not only that leading airlines are also giving away special promo rates to various destinations!


Exclusive Airline Promos only available at PTM Today:

Zest Air Promo:           P 688            Visayas       
                                      P 888            Mindanao   
                               
Philippine Airlines:       P 788           Luzon or Visayas      
                                      P1388          Mindanao                  


Airphil Express:           P 499           Manila to Legaspi, Puerto Princesa, San Jose, 
                                                                           Naga
                                                          Manila to Bacolod, Calbayog, Catarman, Cebu,
                                                                         Iloilo, Kalibo, Tacloban, Tagbilaran           
                                      P999            Manila to Cagayan de Oro, Cotabato, Davao, 
                                                          General Santos, Zamboanga, Surigao, Ozamis    
 
Sea Air:                         P 1,250              BORACAY      
                                      P 6,000               BATANES

Cebu Pacific offers as low as 488
(It has the largest booth and largest crowd among the airlines at the Travel Mart.)

Must see booth is Palawan and Davao.  Most sought-after destination is Siargao Island.  If your one of the many who wanted to taste the adventure of Siargao, booth to visit is the Region XIII (Caraga) helpful tourism officers stationed their will be glad to answer your queries.

Friday, August 26, 2011

Signal no. 4 over Cagayan: FYI on Typhoon Mina (NANMANDOL)

As I was browsing the news on Google, a fresh  feed from Inquirer.net. 


The Philippine Atmospheric, Geophysical and Astronomical Services Administration (PAG-ASA) raised signal no. 4 over parts of Cagayan as typhoon "Mina" or Nanmandol (Int'l name) intensified and moves closer to North Luzon.  


Signal no. 3: Isabela, Rest of Cagayan, Calayan, Babuyan Group of Island, Batanes Group of Island


Signal no. 2: Northern Aurora, Quirino, Ifugao, Mt. Province, Kalinga and Apayao


Signal no. 1: Nueva Viscaya, Benget, Ilocos Sur, Ilocos Norte, Abra and the rest of Aurora


Please be safe everyone!

Shedding Light on Cyclothymia

Prognosis.  I remember reading a psychological journal few years back that some cases of bipolar disorder often misdiagnose as major depression.  I have been expose to the case of bipolar disorder and personally caring for a love one suffering from bipolar disorder.  So I thought I was quite aware of Bipolar and Major Depression.
          Since I was a teenager I have experience recurring depression symptoms.  Like any normal teens, most of the time I wanted to have fun and make fun with my family and friends to the point of irritating them at times, the term in Tagalog is "makulit".  They have known me as always having a positive mood.  But then, there's another side of me, they rarely catch me if I'm in this horrible feelings of hopelessness and unexplained tearfulness.  I would lock myself at home and shut myself from the outside world because I don't want to burden others with my condition.  I would only casually tell people I trust, and know would understand, of my recurring depression.  I have manage to escape the environment that triggered my intense sadness in past few years. I must say,  I'm better now.  Of course, as we mature and learn how to cope with difficulties some challenges also intensifies.


A Sudden Hit of Confusion.  At times I was convince that I have clinical depression due to the intensity of the symptoms I experience, yet in other times when I'm in a positive mood I seem to accept that it is just a regular phase and I did not felt the need to consult a physician because I always manage to survive my struggles.  One moment, while I was talking to a friend, I uttered "I think I have a mild Bipolar Disorder" and my friend replied "huh? What?".   I just smiled, shrugged and say "If  it is existing" I always knew that I have not encountered the term, yet.
          Occurrences of restless nights and a rapid cycle of mood swings that lasted for weeks is confusing me.  A rollercoaster-like feelings of ups and downs, most of the days with positive feelings that lasts for only matter of hours then back again to having low energy and restlessness.  Makes me really really think that my mood experiences can be in between major and manic depression but not severely enough to fall in the categories of the said afflictions. So I did some research and stumbled the term "Cyclothymia". I felt relieved.


What is Cyclothymia? Cyclothymia is a chronic bipolar disorder consisting of short periods of mild depression and short periods of hypomania(does not include delusions, hallucinations and other psychotic features), separated by short periods of normal mood. Individuals with cyclothymia are never free from symptoms of either depression or hypomania for more than two months at a time. The classification of cyclothymia was changed in the DSM from Personality Disorder to Mood Disorder and it affects 1% of the population.  Though cyclothymia is a mild (to fairly severe) disorder, it is so only relative to the severity of Bipolar I and Bipolar II disorders.  Cyclothymia can completely disrupt the life of an individual and create personal chaos. In their continual oscillation of mood, they never know from one day to the next what to expect. 


This could be it but I still have to make sure and set an appointment with an expert physician.  


The Cyclothymia Workbook: Learn How to Manage Your Mood Swings and Lead a Balanced Life     Moods: Dysthymia and Cyclothymia     Soft Bipolar and Soft Cyclothymia: Vivid Thoughts, Energy Shifts, and Depression: Don't Lose Your Life In Silent Suffering (Volume 4)

Tete`-a-tete´ with the Guitar Master

I always wanted to play music instruments.  To name few, I tried learning guitar, piano and banduria.  It is somewhat frustrating because I'm quite bad at it.  But anyway, I now have a new craze - The Uke!   I've visited a guitar store in Cebu and met kuya Ronnie, an expert in guitar making and also happen to be the 3rd Generation owner and designer of Guitar Master store located in Lapu-lapu City.

I was looking for a good quality ukelele that will also fit my budget and apparently a friend, Claufen, endorsed the Guitar Master.  They are exporting the finest quality ukelele to Hawaii and other parts of the world.   Cebu is Known with its world-class quality guitars, and one place that you must not miss to visit in Cebu is their Guitar Factories.

Kuya Ronnie imparts interesting information about the instruments they are selling, not to sell but to share his passion and knowledge, to every clients. I learned from him, the three types of ukelele: 

Soprano- The most popularly owned ukelele.  Soprano is the smallest type and it produces a tinny sound most recognizably associated with ukelele. (This one I want to own)

Concert- Slightly larger than the soprano and usually has 15-20 frets.  It has slightly fuller sound than the soprano, perfect for small gigs.

Tenor- This one is slightly larger than the concert size and typically produces greater volume and tone than the smaller size.  A choice for performing soloists. 

Here I'm holding a Concert Ukelele.  Beside me is kuya Ronnie and Claufen is the one holding the guitar. Guitar Master will definitely not giving you an item that has not passed their quality standard. For more information, please visit this link : http://cebuguitarmaster.com/




"Somewhere Over The Rainbow" by Israel Kamakawiwo'ole .  He was using tenor ukelele.



Kala KA-S Mahogany Soprano Ukulele Starter Pack with Club EntryOscar Schmidt OU5 Concert UkuleleCordoba 20TM-CE Acoustic Electric Tenor Ukulele





Wednesday, August 24, 2011

Shore It Up! 2011


Another Shore it up! campaign is taking place on September 3-4, 2011, this time in Hundred Islands Alaminos, Pangasinan.  The first National Park in the Philippines.

Shore it up! 2011 is another ocean clean-up project of Metro Pacific Investment Foundation.  Let me share the foundation's message to everyone "We Filipinos love the beach; this is our way of spending the message that, it's time everyone of us do our part.  We have seen the devastation of the recent typhoons, especially after tons of garbage are left when the flood subsided.  We hope everyone realizes what this means.  We should do something; it's time to clean up."

I had the chance to take part of the shore it up! 2010.  That was September 18 and 19, 2010, and it was a great experience.
 Tourism Student Volunteers from San Sebastian College-Recoletos taught local children of Puerto Gallera on how to take care of their environment.  

Divers enjoyed their garbage hunting. 

This time, Shore it up! 2011 will engage in mangrove planting and moving giant clams to protect its bio-diversity.

Please visit and LIKE the Shore it up Facebook page.

For more information on Shore It Up! 2011 please visit this link: http://shoreitup.org/content/shore-it-2011


Saturday, August 20, 2011

What is Schizophrenia

Unlike other psychology term it is very rare that we encounter the word schizophrenia, in some research though 1.5% of the population are suffering from it.  As complicated as the word itself schizophrenia remains one of the most mysterious afflictions.  Still, I'll try my best to explain it in a simple, easy to understand manner.  schizophrenia is a combined term in Greek which is schizo- meaning to split and phren- meaning mind so in a literal, we can translate schizophrenia as "the split of mind".  But then this is different from the split personality disorder.  The "split" in schizophrenia stands for a high degree of disorganization of the mind, the discord that is apparent from the perspective of mentally normal individuals.  That disorganization can manifest itself in illogical and highly complex thinking, delusions and even auditory and visual hallucinations. 

Schizophrenia is divided in 5 types, each a bit different from the other.      
  1. Paranoid-type schizophrenia is characterized by delusions and auditory hallucinations but relatively normal intellectual functioning and expression of affect. The delusions can often be about being persecuted unfairly or being some other person who is famous. People with paranoid-type schizophrenia can exhibit anger, aloofness, anxiety, and argumentativeness. 
  2. Disorganized-type schizophrenia is characterized by speech and behavior that are disorganized or difficult to understand, and flattening or inappropriate emotions. People with disorganized-type schizophrenia may laugh at the changing color of a traffic light or at something not closely related to what they are saying or doing. Their disorganized behavior may disrupt normal activities, such as showering, dressing, and preparing meals.
  3. Catatonic-type schizophrenia is characterized by disturbances of movement. People with catatonic-type schizophrenia may keep themselves completely immobile or move all over the place. They may not say anything for hours, or they may repeat anything you say or do senselessly. Either way, the behavior is putting these people at high risk because it impairs their ability to take care of themselves.
  4. Undifferentiated-type schizophrenia is characterized by some symptoms seen in all of the above types but not enough of any one of them to define it as another particular type of schizophrenia.
  5. Residual-type schizophrenia is characterized by a past history of at least one episode of schizophrenia, but the person currently has no positive symptoms (delusions, hallucinations, disorganized speech or behavior). It may represent a transition between a full-blown episode and complete remission, or it may continue for years without any further psychotic episodes.
Me, Myself, and Them: A Firsthand Account of One Young Person's Experience with Schizophrenia (Adolescent Mental Health Initiative)     Schizophrenia    Cognitive Therapy of Schizophrenia (Guides to Individualized Evidence-Based Treatment)

Language/ Inspirational

"If you talk to a man in a language he understands, that goes to his head.  If you talk to him in his language, that goes to his heart"
 - Nelson Mandela




 Qoutes To Develop An Excellent Relationship   Qoutes Black T-ShirtA Hard Nights Day w/ Cause & Effect, Professor Fresh, Kali Qoutes, B.Beers, Intelligent Design, Etc.

Furry Tale

It's raining cats and dogs here in Cebu, nothing much to do, just staring to my newest design (Cecile do the sewing) I decided to post it so I'll have at least memoir of it.  I will give these items to a friend I know exactly will be enjoying to have them. A simple messenger bag and a bag charm made from an old furry car seat cover I bought somewhere in Guadalupe few weeks ago.   

Cat Tail Bag Charm


Buddy Bag

 A dog is a man's best friend so they say that's why I call this faux furry  messenger bag the "Buddy Bag". Carrying this gives you the feel of carrying a large  furry dog but lighter.  If you're somewhere cold like the mall, the bag is perfectly cuddly and warm.

Friday, August 19, 2011

Wedding Performance at Diplomat Hotel, Cebu (May 20, 2011)

Just collecting the performances of these talented kiddos at our wedding party.  



Here's Erkki and Nikki Performing "Mahal Kasi Kita" by Nicole Hyala.  I requested this one.  Don't they have the right chemistry?  I personally edited this video and it's not what you think it is on 2:16.


My sister Pauline, sister-in-law Divine, Cousin Mae and adopted sister Auvrey in Flamingo dance.

Canon Rock on my wedding with Anne on violin. Erkki and Jeric on Guitar.  Anne also did our wedding march with Romeo and Jeric. Thanks Anne!   

I think here Robert and Anne F. is the perfect match. 

Cousins with my sister pauline and brother Erkki again hahah. Not bad for non-signers. Thanks guys! :)


Sooo, Perfect. I love Romeo's Version of this romantic love song . Thanks Mheo!

Hey yo! Junel, I like your voice, really. Thanks for this one :)

Thank you so much lil' bro. Nice one.


So touch with all your efforts.  It was nice to have all of you, my friends and family, so loving and talented.  The emcees Abham and Pauline.  Pauline for the dance interpretation of Ewan and Flamingo. Jared took charge to the rest of the wedding program.  Jaaziel, Junel, Jeric, Jeremiah, Jared, Romeo, Erkki, Harley, Abham, Paulo, Pauline, Mae, Divine, Anne T., Driszhia, Jash, Anne F. Monique, Auvrey, Jessamine, YOU ROCK!!!

FREE One way ticket from Citibank


Get a free one way ticket to any destination for new Citibank credit card  when you get approved by October 15, 2011.

You will also enjoy the following Card Benefits:
    Advance notice on seat sales
    Earn Points anywhere
    Free Flights without restrictions
    Visa Platinum privileges

You may visit this link for more details.






Thursday, August 18, 2011

Day 06 - A picture of a person I'd love to trade places with for a day


I simply adore Audrey Hepburn and I would love to trade places with one of her characters in her movies back in 50's and 60's.  I did actually, back in 2002 woke-up early in Hong Kong one morning, buy bread and coffee and had my "breakfast at Tiffany's" alone, looking through the glasses outside the store and went jewelry window shopping.  hahahah... I had fun.



Breakfast At Tiffany's (Centennial Collection)        How to be Lovely: The Audrey Hepburn Way of Life        Audrey Hepburn Collection (Breakfast at Tiffany's / Roman Holiday / Sabrina)

Wednesday, August 17, 2011

Day 05 - A picture of My Favorite Memory.

So much memories kept yet here's not one but two pictures on my recent favorite captured memory of Bantayan Island with these fun kiddos.

 This moment had me laughing so hard! Monique still manages to strike different poses while the rest of us having discomforts from the water splashes (man made).




The girls are depicting "The Classic Jared Pose" Jared is the guy in blue.

What is this all about? Please click this link and be enlightened :)

Philippines: Cebu 1941 20 Centavos, Pick S213  Sweet Memories of Cebu Philippine Brand Dried Mangoes Naturally Delicious (1 lb 4 oz)'Bantayan Island' Wall Decal - 24"W x 18"H Removable Graphic